What Is Masking in Autism? Signs and Strategies for Parents

Masking is when an autistic person hides their true feelings or behaviours to appear neurotypical. In this episode, Dr. Anita Rakhit explains what masking is, why it happens, and how to recognise it in your child. Learn why masking can be exhausting for autistic individuals and how parents can provide support.

Have questions about masking in autism? Email theautismsurvivalguide@gmail.com, and your query may be answered in a future episode.

This podcast was produced by Kult Media. If you're ready to start your own podcast, visit www.kult.media and let's bring your vision to life!

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About the Podcast

Autism Survival Guide

Welcome to the Autism Survival Guide—a podcast for parent carers and anyone else with an interest in navigating the world of autism. This show offers guidance and support for those looking after someone on the autistic spectrum, addressing the questions and challenges that often leave people feeling confused, lost, or isolated.

From the early concerns about a child’s development to seeking and receiving a diagnosis, managing relationships, and helping an autistic child reach their potential, this podcast provides reliable, compassionate answers. Each episode builds a guide for listeners to refer back to, fostering a sense of community with others who truly “get it.”

I'm your host, Dr Anita Rakhit, a GP with over 25 years of experience and a mother to an autistic teenager diagnosed over a decade ago. I’ll be sharing insights from both my professional and personal experiences, along with trusted guest experts in relevant fields. Together, we'll work to find solutions and help you navigate the journey ahead.

New episodes will be released weekly on all major podcast platforms. Please email your questions or comments to theautismsurvivalguide@gmail.com, and we’ll address them in upcoming episodes, always keeping your identity confidential.

About your host

Anita Rakhit

Dr. Anita Rakhit is a GP with over 25 years of experience in the medical field. She is also a mother to an autistic teenager who received his diagnosis over a decade ago.
Drawing from her personal and professional experiences, Dr. Rakhit hosts "The Autism Survival Guide," a podcast aimed at providing support and guidance to parents and carers of individuals on the autistic spectrum. Through her podcast, she shares insights and practical advice on various topics, including navigating the diagnosis process, managing career and work-life balance as a carer, and dealing with the reactions of family and friends to an autism diagnosis.
Her goal is to ensure that no one feels lost or unsupported in their journey with autism.